6 Reasons WhyQuitting Alcohol is Good for Your Health

It isn't easy for everyone to stop drinking easily, especially when they've misused alcohol for an extended period of time. But taking steps to reduce alcohol consumption can be beneficial physically as well as physically. This article provides you with some additional motivation to stop drinking alcohol. Research shows that some damages to the brain, liver the cardiovascular system, brain, and the gut can be repaired slowly as you stop drinking.2 After you get past the brief, yet sometimes intense pain and discomfort that comes with withdrawal and you'll see improvements both in physical and mental wellbeing. Think about these. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his path to recovery and how the treatment he received actually worked. You can stream the podcast by clicking this link. 6 Treatment 3 How

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